Cleanse Your Energy Every Day With These Simple Strategies I want to begin by saying this first, whether you are a spiritual person or not, you pick up the energies of people around you and will benefit from cleansing your energy regularly. The more people who you communicate with, the more complex these energies are…
7 Tips for Spiritual Growth Spiritual growth is the practice of working on yourself, whether you want to heal from wounds and past traumas, become more enlightened, or just become a more spiritual person overall. There is no right or wrong way to do it, but there are some things that can help you on…
Creating a Spiritual Morning Routine There are many different types of morning routines, from those that help you to be more productive, to ones that focus more on your physical health and wellbeing. A spiritual morning routine is simply one that helps you feel more connected to your soul and spirit. Many of the activities…
Mindfulness, No-Mind, and a Choice-less Awareness? I would like to ask you to imagine just for a moment what it might be like to be an animal such as a squirrel. Now, a squirrel doesn’t have to worry about the dynamics of their workplace or about debt and or their relationships. Squirrels don’t have their…
Beliefs are Chosen; They are not Imposed on You It’s very easy for a lot of people to think that since they believe certain things, reality has to somehow some way keep in line with how they choose to perceive reality. I know this sounds crazy but it’s also true. You’d be surprised if you…
Are Emotional Vampires Draining You Dry? Is your energy constantly being drained by emotional vampires? The people around us affect how we feel and view the world. There are plenty of reasons why some people may drain your energy more than others. You could be dealing with a narcissist or someone who complains most of…
4 Ways To Comfort Yourself Emotionally Sometimes our emotions need a check, because we get overwhelmed, or emotions come up and we just don’t know how to handle them. After all the anger or sadness or disgust fades, then most people just don’t know what to do with the big emotional hole that they have…
5 Natural Ways to Ease Anxious Feelings After spending so many years suffering from anxiety I came to learn many different ways to ease the symptoms. I am going to share 5 of the amazing and natural ways that have worked for my anxiety. There are a variety of tricks and strategies you can employ…
Learn How I Made Embracing The Anxiety of Problem Solving Work to My Advantage I want to let you know I struggled with anxiety for most of my life childhood and, but didn’t actually know what my problem was until I was in my early 30s and by then I had picked up a few…
5 Common Myths About Anxiety Disorders Anxiety disorders, like many other issues surrounding mental health, are often a topic of misunderstanding and confusion. Unless you’ve experienced an anxiety disorder, it’s difficult to understand exactly what’s happening inside a loved one’s mind as they struggle to find peace with their anxious feelings. There is quite…
